Seated Qigong Series with Sheila Scarpulla In-Person
This class series, taught by Sheila Scarpulla, is held on Fridays from 2:00 PM -- 3:00 PM. The series runs for 8 weeks, beginning January 10th through March 7th. (There is no class scheduled for February 21st).
This class is specifically designed for those with mobility issues. Please wear comfortable clothing for movement. Class size is limited. Please note that you are signing up for the entire class series and are expected to attend the majority of the classes.
WHAT IS QIGONG? Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
- Date:
- Friday, February 7, 2025 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Marion Grober StoryTime Room
- Audience:
- Adults Senior Adults
- Categories:
- Health
Patty Slezak is an Adult Reference Librarian, and is a huge fan of movies, music and audiobooks; happily she manages all the materials for those adult collections, as well as the digital resources for Libby. Need a recommendation? Please feel free to ask!
Patty facilitates many different programs, enabling her to share her passions with others! Let’s discuss books and film at the discussion groups, attend one of the jazz concerts scheduled, or tune in to an interview with a talented jazz musician!
Lastly, Patty designs and produces the monthly adult program newsletter (aptly called "Check It Out!") which is available digitally and in print to keep you up to date with all the library has to offer!
She has been at the Wayne Public Library since 2004, and has a BFA Degree in Writing & Publishing, and a Masters in Library & Information Sciences.