Event box
SNOW DATE - Holistic Stress Reduction Techniques with Gary McCabe In-Person
Gary McCabe will share the techniques of acupressure, qigong, breathwork and meditation to help you learn how to reduce stress.
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Gary T. McCabe, B.A. Cultural Anthropology, has been studying cross cultural human development and healing since the mid 1970's. He studied Anthropology, Yoga Psychology and Human Development with Dr. A.K.B. Pillai, which included cross cultural field study in India, Europe and America. Gary began Taijiquan in 1980, was certified in Massage in 1981 and has trained with Masters of Yoga, Meditation, Qigong, Indigenous Healing and Internal Martial Arts since 1974.
Mr. McCabe studied with:
Dr. James Kan, former surgeon from Beijing and NY licensed Acupuncturist, who is highly accomplished in Taijiquan, Xingyiquan, Baguazhang, Yiquan and Meditation. Master Pin-Yin Li, who has practiced Yang Taijiquan for over 50 years, and Virginia Sandlin, M.A., Cherokee/Irish mystic whose body of work included Quantum Ethics and The Sandlin Technique.
He studied Qigong, Taijiquan, Baguazhang and Qigong Tuina in Manhattan's Chinatown for over 5 years and is certified in both Qigong bodywork (tuina) and Qigong. Gary has been authorized to teach Yiquan for Health by Dr. James Kan, 4th generation Yiquan teacher.
Mr.McCabe has taught at major Corporations, Hospitals, Health and Community Centers for over 30 years locally, nationally and internationally.He was the Director of Holistic Programs at New Pathway Drug and Alcohol Rehabilitation Counseling Center for 5 years (until Covid) and now provides weekly virtual and live Qigong, Taijiquan and Wellness Programs. Gary is the founder of www.relaxrenew.com/.
- Date:
- Monday, March 17, 2025
- Time:
- 7:00pm - 8:15pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Room A/B
- Audience:
- Adults Senior Adults
- Categories:
- Health
Event Organizer
Patty Slezak is an Adult Reference Librarian, and is a huge fan of movies, music and audiobooks; happily she manages all the materials for those adult collections, as well as the digital resources for Libby. Need a recommendation? Please feel free to ask!
Patty facilitates many different programs, enabling her to share her passions with others! Let’s discuss books and film at the discussion groups, attend one of the jazz concerts scheduled, or tune in to an interview with a talented jazz musician!
Lastly, Patty designs and produces the monthly adult program newsletter (aptly called "Check It Out!") which is available digitally and in print to keep you up to date with all the library has to offer!
She has been at the Wayne Public Library since 2004, and has a BFA Degree in Writing & Publishing, and a Masters in Library & Information Sciences.